Training & Event Schedule
Below you will find the CrossFit Champions and Champions Combat Arts training schedule, as well as any special events, seminars and clinics.
For full descriptions and prices of all programs on the schedule, please visit the Programs page.
All programs can be paid for in person or at the CrossFit Champions Store.
CROSSFIT CHAMPIONS & CHAMPIONS COMBAT ARTS TRAINING SCHEDULE
CrossFit - CFC Kids - Martial Arts
Shown are the times for CrossFit classes and Martial Arts classes.
* = Open Gym. Show up no later than 45 minutes before the end of the time slot.
MA = Sil Jeon Mu Sool/Mixed-Martial Arts. Youth = 8-12yo. Adults = 13yo & up. For more information, please visit Champions Combat Arts.
All Elements Classes and 1-On-1 Training are by appointment only.
Please contact us if you have any questions.
| DAY | Mon | Tue | Wed | Thu | Fri | Sat |
| Time | ||||||
| 5:00- 7:00am |
CrossFit* | CrossFit* | CrossFit* | CrossFit* | CrossFit* | |
| 9:00- 10:00am |
CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFitFree |
| 9:00- 9:45am |
CFCKids | MA-Youth | CFCKids | MA-Youth | CFCKids | |
| 4:00- 7:00pm |
CrossFit* | CrossFit* | CrossFit* | CrossFit* | CrossFit* | |
| 5:00- 5:45pm |
CFCKids | MA-Youth | CFCKids | MA-Youth | CFCKids | |
| 6:00-7:00pm | MA-All Ages | MA-Adult | MA-All Ages | MA-Adult | ||
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SPECIAL EVENTS - CLINICS - SEMINARS
CFC Nutrition Seminar
When: Saturday, October 18. 11:00 a.m. - 2:00 p.m.
Where: CrossFit Champions, 12034 Spring Cypress Rd., Tomball TX 77379
Registration: Go to our online store to register for the seminar (under the Seminars/Clinics tab).
As some of you may be aware, I recently had the pleasure of spending time with Robb Wolf, of CrossFit NorCal. Robb is generally considered THE nutrition guru amongst the CrossFit community (click here for his full bio). While I pride myself on my personal knowledge of nutrition and its impact on body composition and human performance, spending time with Robb took it to another level.
We want to share our new nutritional focus with you all as soon as possible so we sincerely hope you can attend the new clinic.
At the new Nutrition Clinic, you will learn from a scientific and biochemistry standpoint:
• why we (humans-specifically Americans) are so sick and overweight following the typical American diet
• how the advent of agriculture as we know it today is responsible for a significant rise in health disorders and disease
• exactly how and what you are supposed to eat and why
• how Paleolithic man was stronger, faster and healthier than we are today
In addition, we will spend considerable time discussing the easy and practical application of Paleo/Zone eating.
Cost of the seminar is $40. As you register online, you can pay for the clinic as part of your registration, or you can pay in person the day of the clinic.
Pam and I honestly believe that the information we will be sharing with you at the clinic will change your life!
We sincerely hope to see you there!
Matt
