9-2-08 – Tuesday CFC WOD

September 1st, 2008 at 7:22 pm » Comments (17)

For time: Row 1000 meters 50 DB Bench Press (m:45's,f:30's) 50 Box Jumps (m:24in,f:20in) Post time and thoughts to comments. [singlepic=968,180,120,,left][singlepic=969,180,120,,left][singlepic=970,180,120,,left][singlepic=971,180,120,,left][singlepic=972,180,120,,left] more »