Archive for: August 6, 2008

August 6, 2008

8-7-08 - Thursday CFC WOD

Filed under: WOD - 06 Aug 2008

8 rounds for time:

Run 200 meters
25 Squats

Post time and thoughts to comments.

KONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERA

We’ve got it all wrong!

Filed under: CrossFit Champions - 06 Aug 2008

Forget CrossFit.  We should get WiiFit!