Archive for: August 5, 2008

August 5, 2008

8-6-08 - Wednesday CFC WOD

Filed under: WOD - 05 Aug 2008

For time:

Row 1000 meters
50 Bench Press (.75BW)
30 Pull-ups

Post time and thoughts to comments.

KONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERA