Archive for: August 4, 2008

“Darlene” aka Death by Burpee!
(compare to 3-31-08)

Max reps in 20 minutes of:

Burpees

Post number of reps and thoughts to comments.

CFC Athletes,

Due to the impending weather, CrossFit class and 1-On-1’s scheduled for Tuesday morning, 8-5-08, are cancelled.

We hope to be able to conduct CrossFit class and 1-On-1’s Tuesday afternoon, but we won’t know until tomorrow.

Please check this posting Tuesday to see if we will be open in the afternoon.

Thank you and please don’t hesitate to contact us with any questions.

Matt, Pam, Chris & Laura

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CROSSFIT CHAMPIONS WILL BE OPEN FOR ALL TRAINING TUESDAY AFTERNOON. SEE YOU THERE!