Archive for: July 23, 2008

July 23, 2008

7-24-08 - Thursday CFC WOD

Filed under: WOD - 23 Jul 2008

“Christine”

3 rounds for time:

Row 500 meters
12 Deadlifts (bw)
21 Box Jumps (24 in. box)

Post time and thoughts to comments.

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