7-17-08 – Thursday CFC WOD

July 16th, 2008 at 8:08 pm » Comments (13)

4 rounds, each for individual time: Row 500m (Rest 3-4 minutes between rounds) Post all 4 rounds times to comments. [singlepic=717,180,120,,left][singlepic=718,180,120,,left][singlepic=719,180,120,,left][singlepic=720,180,120,,left][singlepic=721,180,120,,left] more »