7-15-08 – Tuesday CFC WOD

July 14th, 2008 at 7:57 pm » Comments (17)

"Michael" 3 rounds for time: Run 800m 50 GHD Hip Extensions 50 Sit-ups Post time and thoughts to comments. [singlepic=701,150,100,,left][singlepic=702,150,100,,left][singlepic=709,150,100,,left][singlepic=703,150,100,,left][singlepic=704,150,100,,left][singlepic=710,150,100,,left][singlepic=706,150,100,,left][singlepic=705,150,100,,left][singlepic=707,150,100,,left][singlepic=708,150,100,,left] more »