Archive for: July 10, 2008

If you are new here, please spend some time on our pages, reading about who we are and what we do, our trainers, our programs and training schedule.

We hope you like what you see, and if you have any questions please don’t hesitate to contact us as we would like to help you in any way we can!

Also, a quick note on the training blog (below):  As you read the posts below this one and see what our training is like, please don’t let the workouts scare you away!  Keep in mind that the workouts posted are for our top level athletes.  Everything we do is scaleable to the point that we can work with anybody, including you, regardless of what fitness level you are currently at.

If you are ready to get started right away, again please read the Programs and Schedule pages and then contact us by phone or email, or simply stop by our facility, so we can get you going!

We also have a free CrossFit workout every Saturday at 9:00 a.m. Come by and try us out!

Matt         Pam         Laura         Chris

Mark your calendars and don’t miss these upcoming events!

See the Training & Event Schedule page for full details.  Contact Us with any questions.

Fight Gone Bad III.

Workout fundraiser for the Prostate Cancer Foundation.
Saturday, September 27th, 10:00 a.m. at CrossFit Champions. Click Schedule page for full details.

New CFC T-Shirts!
Ask about the new “Check your ego at the door.” and “Blood, sweat and tears…it’s all CrossFit.” T-Shirts and tanks! Check them out at the gym or purchase online here.