7-8-08 - Tuesday CFC WOD
“Helen”
3 rounds for time:
Run 400 meters
21 KB Swings (m:55lb,f:35lb)
12 Pull-ups
Post time and thoughts to comments.
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Archive for: July 7, 2008July 7, 2008 |
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Archive for: July 7, 2008July 7, 2008 7-8-08 - Tuesday CFC WOD“Helen” 3 rounds for time: Run 400 meters Post time and thoughts to comments. |
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