5-28-08 - Wednesday CFC WOD
Courtesy of our very own Mia.
5 rounds for time:
16 Push-ups
20 Sit-ups
16 Pull-ups
Run 400 meters
Post time and thoughts to comments.
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Archive for: May 27, 2008May 27, 2008 |
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Archive for: May 27, 2008May 27, 2008 5-28-08 - Wednesday CFC WODCourtesy of our very own Mia. 5 rounds for time: 16 Push-ups Post time and thoughts to comments. |
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