5-13-08 - Tuesday CFC WOD
“Lynne”
Five rounds for max reps of:
Bench Press x bw
Pull-ups
(no rest between bench and pull-ups. 2-3 minutes rest between rounds.)
Post reps for both exercises in all rounds.
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Archive for: May 12, 2008May 12, 2008 5-13-08 - Tuesday CFC WOD“Lynne” Five rounds for max reps of: Bench Press x bw (no rest between bench and pull-ups. 2-3 minutes rest between rounds.) Post reps for both exercises in all rounds. |
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