Archive for: April 22, 2008

April 22, 2008

4-23-08 - Wednesday CFC Rest Day

Filed under: WOD - 22 Apr 2008

Rest easy.  Take a load off. 

Have a seat in the Hawaii Chair and get core work exercise while you relax!

Lol.  This is one of the most ridiculous things I have ever seen.

http://www.youtube.com/watch?v=E9_amg-Aos4