3-17-08 - Monday CFC WOD
3 rounds for time:
Run 400 meters
20 Push-ups
20 Squat Thrusts
20 Burpees
Post time and thoughts to comments.
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Archive for: March 16, 2008March 16, 2008 |
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Archive for: March 16, 2008March 16, 2008 3-17-08 - Monday CFC WOD3 rounds for time: Run 400 meters Post time and thoughts to comments.
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