Archive for: February 28, 2008

February 28, 2008

2-29-08 - Friday CFC WOD

Filed under: WOD - 28 Feb 2008

Five rounds for time of:

400 meter Run
50 Squats
30 Back extensions

Post time to comments.

2-29-08-wod019.jpg 2-29-08-wod017.jpg [singlepic=163,160,120,,left] [singlepic=162,160,120,,left]