Archive for: February 4, 2008

February 4, 2008

2-5-08 - Tuesday CFC WOD

Filed under: WOD - 04 Feb 2008

3 rounds for time of:

Run 400 meters
50 Jumping Pull-ups
50 Walking Lunges (25 steps each leg)

Post time to comments.

2-5-08-wod003.jpg 2-5-08-wod001.jpg