January 31st, 2008 at 11:07 pm » Comments (4)

For time: 21-15-9 of Wall Ball Shots (m:16lb,f:12lb) Slam Balls (m:8lb,f:5lb) Burpees Post time to comments. more »

January 31st, 2008 at 4:47 pm » Comments (0)

Sorry folks, but we have to cancel Saturday class again this coming weekend. We apologize for any inconvenience. Matt & Pam more »