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Daily Archives: January 24th, 2008
1-25-08 – Friday CFC WOD
January 24th, 2008 at 9:27 pm » Comments (6)
"Helen" Three rounds for time: Run 400 meters 21 KB or DB Swings (m:55lb,f:35lb) 12 Pull-ups Post time to comments. more »
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January 24th, 2008 at 9:27 pm » Comments (6)
"Helen" Three rounds for time: Run 400 meters 21 KB or DB Swings (m:55lb,f:35lb) 12 Pull-ups Post time to comments. more »