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Daily Archives: January 21st, 2008
1-22-08 – Tuesday CFC WOD
January 21st, 2008 at 9:34 pm » Comments (6)
"Murph" For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run Post time to comments. more »New CFC Athletes!
January 21st, 2008 at 9:23 pm » Comments (0)
Congratulations to Tim and Lisa, who have both completed their New Athlete 1-On-1's. We look forward to seeing you both at class! more »

