1-22-08 - Tuesday CFC WOD
“Murph”
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
Post time to comments.
|
Archive for: January 21, 2008January 21, 2008 New CFC Athletes!Congratulations to Tim and Lisa, who have both completed their New Athlete 1-On-1’s. We look forward to seeing you both at class!
|
||
|
