Archive for: January 16, 2008

January 16, 2008

1-17-08 - Thursday CFC WOD

Filed under: WOD - 16 Jan 2008

For time:

21-15-9 of:

Thrusters (m:95lb,f:65lb)
Push-ups
Box Jumps (24 in. box)

Post time to comments.

1-17-08 WOD001 1-17-08 WOD014 1-17-08 WOD011 1-17-08 WOD010