1-4-07 - Friday CFC WOD
4 rounds for time of:
Run 400 meters
10 Deadlifts (m:135lb,f:95lb)
15 Push Press (m:65lb,f:45lb)
Post time to comments.
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Archive for: January 3, 2008January 3, 2008 New CFC Athlete!CrossFit Champions welcomes Matt P. to the family. Glad to have you, Matt!
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