12-5-07 - Wednesday CFC Rest Day
Take the day off.
Read something good.
“Diane”
For time, 21-15-9 reps of:
Deadlift (m:225lb,f:150lb)
Handstand Push-ups
Post time to comments.
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Archive for: December 4, 2007December 4, 2007 |
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Archive for: December 4, 2007December 4, 2007 12-4-07 - Tuesday CFC WOD“Diane” For time, 21-15-9 reps of: Deadlift (m:225lb,f:150lb) Post time to comments.
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