11-26-07 - Monday CFC WOD
Shoulder Press
1-1-1-1-1
Push Press
3-3-3-3-3
Push Jerk
5-5-5-5-5
Post loads to comments.
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Archive for: November 25, 2007November 25, 2007 |
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Archive for: November 25, 2007November 25, 2007 11-26-07 - Monday CFC WODShoulder Press Post loads to comments.
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