11-12-07 - Monday CFC WOD
“CrossFit Total”
Back Squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total score to comments.
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Archive for: November 11, 2007November 11, 2007 11-12-07 - Monday CFC WOD“CrossFit Total” Back Squat, 1 rep Post total score to comments. |
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