Archive for: November 8, 2007

November 8, 2007

Announcing CFC Bootcamps!

Filed under: CrossFit Champions - 08 Nov 2007

CFC Bootcamps is now under way!

Below are the currently scheduled CFC Bootcamp locations.

Build your own CFC Bootcamp!

If you want a CFC Bootcamp organized at a park or other location of your choosing, and can help get a total of at least 8 participants signed up for it, we will do everything we can to accomodate your request.  Contact Us for more details.

Current Locations

Meyer Park morning CFC Bootcamp, Spring TX

Where: Meyer Park on Cypresswood drive in Spring TX.  Meet on the north side, by the covered pavilion on the east side of the parking lot.

When: Monday-Wednesday-Friday, 6:15-7:15 a.m.

Duration: 4 weeks, November 26, 2007 - December 21, 2007.

Cost$180 (normal), $144 (MIL/LEO/First Responder), $162 (Full-time student)

Registration: Participants must register and pay prior to the beginning of the Bootcamp.
You can purchase this 3-day/week Bootcamp here.
If you do not wish  to pay by Paypal/credit card, Contact Us and you can arrange to pay by cash.

Once you have paid, we will email you a registration form to be filled out and emailed back to us, or brought with you to the first session of your Bootcamp.

11-8-07 - Thursday CFC WOD

Filed under: WOD - 08 Nov 2007

“Angie”

For time:

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

11-08-07 WOD001 11-08-07 WOD004

11-08-07 WOD008 11-08-07 WOD012