10-30-07 - Tuesday CFC WOD
5 rounds for time:
Run 400 meters
10 Pull-ups
15 Push-ups
20 Squats
Post time to comments.
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Archive for: October 29, 2007October 29, 2007 |
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Archive for: October 29, 2007October 29, 2007 10-30-07 - Tuesday CFC WOD5 rounds for time: Run 400 meters Post time to comments.
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