10-22-07 - Monday CFC WOD
3 rounds for time:
30 DB Hang Power Cleans (m:30s,f:20s)
30 Push-ups
Run 600 meters
Post time to comments.
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Archive for: October 21, 2007October 21, 2007 |
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Archive for: October 21, 2007October 21, 2007 10-22-07 - Monday CFC WOD3 rounds for time: 30 DB Hang Power Cleans (m:30s,f:20s) Post time to comments. |
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