Archive for: October 8, 2007

October 8, 2007

10-9-07 - Tuesday CFC WOD

Filed under: WOD - 08 Oct 2007

3 rounds for time:

Run 800 meters
50 Walking Lunges (25 each leg)
50 Push-ups

Post time to comments.

10-9-07 WOD004 10-9-07 WOD010

10-9-07 WOD017 10-9-07 WOD021