Archive for: October 4, 2007

October 4, 2007

10-5-07 - Friday CFC WOD

Filed under: WOD - 04 Oct 2007

As many rounds as you can in 20 minutes of:

10 Thrusters (m:65lb,f:40lb)
10 Pull-ups

Post rounds to comments.

10-05-07 WOD002 10-05-07 WOD004 10-05-07 WOD006 10-05-07 WOD010

10-05-07 WOD017 10-05-07 WOD013 10-05-07 WOD015 10-05-07 WOD019