Archive for: September 19, 2007

September 19, 2007

9-20-07 - Thursday CFC WOD

Filed under: WOD - 19 Sep 2007

For time:

27 Thrusters (m:75lb,f:45lb)
9 Pull-ups
21 Thrusters
15 Pull-ups
15 Thrusters
21 Pull-ups
9 Thrusters
27 Pull-ups

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9-20-07 WOD001 9-20-07 WOD002 9-20-07 WOD004 9-20-07 WOD007