9-4-07 - Tuesday CFC WOD
“Helen”
3 rounds for time:
Run 400 meters
21 DB Swings (m:55lb,f:35lb)
12 Pull-ups
Post time to comments.
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Archive for: September 3, 2007September 3, 2007 |
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Archive for: September 3, 2007September 3, 2007 9-4-07 - Tuesday CFC WOD“Helen” 3 rounds for time: Run 400 meters Post time to comments.
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