Archive for: August 29, 2007

August 29, 2007

8-30-07 - Thursday CFC WOD

Filed under: WOD - 29 Aug 2007

Five rounds for time:

45lb barbell Overhead Walking Lunges, 50 feet
21 Burpees

Post time to comments.

8-30-07 WOD010 8-30-07 WOD005 8-30-07 WOD026 8-30-07 WOD033

8-30-07 WOD014 8-30-07 WOD028 8-30-07 WOD021

8-30-07 WOD029 8-30-07 WOD024 8-30-07 WOD019