8-16-07 WOD
Thursday CFC WOD
Front Squat 1-1-1-1-1-1-1
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Working with Athletes For A Cure, along with CrossFit affiliates nation-wide, CrossFit Champions and CrossFit Houston will be teaming up together this year to raise money for the Prostate Cancer Foundation.
If you are an athlete of ours or if you follow the site and want to be involved, please get in contact with us as soon as you can and get yourself registered as part of our Team (click on Join Our Team).
We have sponsor and donation forms and informational cards here at the gym. Please come by and grab some so you can tell your friends, family members and co-workers about your efforts in this worthy cause.
Date of FGB II: Saturday, September 29, 2007.
Location: To be determined.
Time: 9:00 a.m. - completion.
