8-9-07 WOD
Thursday CFC WOD
5 rounds for time:
20 Burpees
30 Wall Ball Shots (m:20lb,f:12lb)
Run 400 meters
Post time to comments.
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Archive for: August 8, 2007August 8, 2007 |
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Archive for: August 8, 2007August 8, 2007 8-9-07 WODThursday CFC WOD 5 rounds for time: 20 Burpees Post time to comments. |
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