Archive for: August 5, 2007

August 5, 2007

8-6-07 WOD

Filed under: WOD - 05 Aug 2007

Monday CFC WOD

For time:

100 Squats
5 Ring Dips
75 Squats
10 Ring Dips
50 Squats
15 Ring Dips
25 Squats
20 Ring Dips

Post time to comments.

8-6-07 WOD002 8-6-07 WOD005