Archive for: August 1, 2007

August 1, 2007

8-2-07 WOD

Filed under: WOD - 01 Aug 2007

Thursday CFC WOD

For time:

20 Deadlifts (1/2 bw), 1 Push-up
19 Deadlifts, 2 Push-ups
.
to
.
2 Deadlifts, 19 Push-ups
1 Deadlift, 20 Push-ups

Post bw, load and time to comments.