Category Page for: CrossFit Champions

CFC Bootcamp – July 6-17 – Now Taking Enrollments!

June 30th, 2009 at 11:32 am » Comments (0)

It's that time! The next Bootcamp starts Monday July 6! Register for you spot! Got a workout “routine”? Maybe that’s the problem. CrossFit Challenge CFC Bootcamp is not routine, it is: ...more »

CrossFit Houston Summer Challenge Pics!

June 29th, 2009 at 8:14 pm » Comments (2)

Here is a slideshow of our pics from the CrossFit Houston Summer Challenge. [picasa width="400" height="400" autoplay="0" showcaption="1"]http://picasaweb.google.com/cfcmatt/CFHSummerChallenge[/picasa] Link to full gallery. more »

CFHouston Summer Challenge

June 27th, 2009 at 3:28 pm » Comments (10)

Just got home from judging at the CrossFit Houston Summer Challenge. The first thing I have to say is WOW! What a spectacular display of elite fitness. Very inspiring work by ...more »

CrossFit Champions Closed Saturday 6-27-09

June 25th, 2009 at 10:00 pm » Comments (0)

Attention: CrossFit Champions will be closed this Saturday, 6-27-09. We will be attending the CrossFit Houston Summer Challenge. Feel free to come on down and cheer on the CFC Athletes! more »

CFC Throwers at The Highland Games

June 11th, 2009 at 11:30 pm » Comments (2)

CFC athletes DavidC and MattP entered and competed in the Novice division of the Highland Games at the Houston Scottish Festival. With only two hours tutorial in four events both ...more »

Welcome!

June 11th, 2009 at 1:02 pm » Comments Off

Welcome to Champions Athletics...home of CrossFit Champions and Champions Combat Arts. If you are new here, we hope you'll spend some time on our pages, reading About Us, our Programs and ...more »

Upcoming Events & Specials!

June 11th, 2009 at 1:01 pm » Comments Off

Specials Student and Teacher Summer Special: Bring in your full time student ID or teacher credentials and save on our Student/Teacher Summer Package! Summer Package includes 4 Elements Classes ($180) and 3 months ...more »

CrossFit Champions NO EXCUSES! Results & After Party!

June 7th, 2009 at 7:49 pm » Comments (1)

The CFC NO EXCUSES! Challenge is over and here are the results. Of all who started the challenge, 39 participants completed the before and after workouts AND recorded beginning and ending ...more »

“Murph”

June 7th, 2009 at 9:46 am » Comments (6)

From our 5-25-09 Memorial Day "Murph" workout: [vimeo]http://www.vimeo.com/5024031[/vimeo] more »

5-29-09 – Friday CFC WOD – NO EXCUSES! Ends

May 28th, 2009 at 9:30 pm » Comments (27)

Today is the repeat of the CrossFit Champions NO EXCUSES! Benchmark workout! (compare to 4-20-09, repeating the workout with the exact parameters you used before) For time: 30 Thrusters (m:95lb,f:65lb) 40 Pull-ups 40 Wall Ball ...more »

First CFC CrossFit Challenge Bootcamp!

May 27th, 2009 at 9:45 pm » Comments (0)

The first CFC CrossFit Challenge Bootcamp is about to start. Time is limited to sign up! (note: if you are a regular CFC member and want to enroll in the bootcamp, ...more »

From Pam’s Blog – Why Would You Do That?

May 27th, 2009 at 7:41 am » Comments (2)

I liked Pam's latest post on her blog so much I wanted to repost it here. CFCMatt -------------------------------------------------------------------------------------- "Accumulating injuries are the price we pay for not having sat around on our asses." - ...more »

CFC’s First Baby!

May 26th, 2009 at 8:28 pm » Comments (16)

Robert and Becky are now proud parents of a beautiful baby boy! Becky gave birth to Jaxon Cole Mery today at 5:02 p.m. Jackson is 7lbs 11oz., is perfectly healthy ...more »

Fake, fraud or just doesn’t know any better?

May 25th, 2009 at 7:17 am » Comments (6)

It has been brought to our attention recently that area gyms are starting to offer CrossFit as one of their services. For example, Cap Elite states clearly on their website that ...more »

UFC 98

May 24th, 2009 at 9:10 am » Comments (4)

Had a great time last night at Norton's with good friends, hanging out and watching UFC 98! [picasa width="400" height="400" autoplay="0" showcaption="1"]http://picasaweb.google.com/cfcmatt/UFC98[/picasa] more »

LEO “Helen”

May 20th, 2009 at 12:34 pm » Comments (2)

4 CrossFit Champions members, and Harris County Sherriff Deputies doing "Helen" in full gear! Check it out: [vimeo]http://www.vimeo.com/4739930[/vimeo] more »

Basic Knife Course

May 9th, 2009 at 6:48 pm » Comments (0)

Congratulations to everyone that attended and completed the Basic Stick and Basic Knife Courses taught by Master Instructor Jim Mahan. [picasa width="400" height="400" autoplay="0" showcaption="1"]http://picasaweb.google.com/cfcmatt/BasicKnifeMay2009[/picasa] more »

Free Saturday Workout!

May 8th, 2009 at 10:23 pm » Comments (0)

This Saturday’s workout, 5-9-09, will be held at 9:00 a.m. at our gym: 12034 Spring Cypress Rd., Tomball TX 77377. Warm-up will start promptly at 9:00 a.m. This workout is also free to anyone that ...more »

Basic Stick Course

May 8th, 2009 at 10:20 pm » Comments (1)

A couple pics from tonights Basic Stick Fighting Course instructed by Master Instructor Jim Mahan. [picasa width="400" height="400" autoplay="0" showcaption="1"]http://picasaweb.google.com/cfcmatt/BasicStickMay2009[/picasa] Tomorrow is Basic Knife and the Start of Personal Protection Leve 1. more »

2009 CrossFit Games Southwest Qualifier

May 8th, 2009 at 10:19 pm » Comments (1)

May 1 - 3, 2009 2009 Southwest CrossFit Games Qualifier (Missouri, Oklahoma, Arkansas, Louisiana, and Texas) Stay tuned for pics and story from the SouthWest Regional Qualifier held at GSX Athletics in Ft. ...more »