Category: CrossFit Champions
Announcement
If you are new here, please spend some time on our pages, reading about who we are and what we do, our trainers, our programs and training schedule.
We hope you like what you see, and if you have any questions please don’t hesitate to contact us as we would like to help you in any way we can!
Also, a quick note on the training blog (below): As you read the posts below this one and see what our training is like, please don’t let the workouts scare you away! Keep in mind that the workouts posted are for our top level athletes. Everything we do is scaleable to the point that we can work with anybody, including you, regardless of what fitness level you are currently at.
If you are ready to get started right away, again please read the Programs and Schedule pages and then contact us by phone or email, or simply stop by our facility, so we can get you going!
Matt Pam Laura Chris
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Mark your calendars and don’t miss these upcoming events!
See the News and Announcements page for full details. Contact Us with any questions.
Nutrition Clinic
Saturday, May 17, 2:00 p.m. - 5:00 p.m.
CrossFit Champions Official Grand Opening
Saturday, May 31, 9:00 a.m. - 3:00 p.m.
Free 4-Hour CrossFit Seminar for LEO/MIL/First Responders
Saturday, June 7, 9:00 a.m. - 1:00 p.m.
Beginner Olympic Lifting Clinic: The Snatch
Saturday, June 14, 10:30 a.m. - 1:30 p.m.
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May 16, 2008
If you plan on attending the Nutrition Seminar this Saturday, 5-17-08, from 2:00 - 5:00 p.m., please note that it will be held at our house.
Please contact us if you need the address and directions.
Matt & Pam
May 11, 2008
April 27, 2008
Hey all,
With the move into the new location complete (though we still have a few projects to get done), we are happy to announce an expanded training schedule.
Effective May 5th, the following schedule will be in effect:
CrossFit Class
Mornings
Monday, Tuesday, Thursday and Friday from 5:30 a.m. to 8:30 a.m. This time slot will be open gym format like the evenings (not open as in you can do your own thing…you still do the workout of the day) Show up any time between 5:30 and 7:45 a.m.
Evenings
Monday through Friday from 4:00 p.m. to 7:00 p.m. Open gym format as it has always been, show up any time between 4:00 and 6:15 p.m. For those of you that drive a ways to get to us, if 6:15 is a little difficult for you, please let us know and we’ll work with you on that no problem.
Saturday
Stays the same, 9:00 a.m. to 10:00 a.m. Remember this workout is free to all.
CFC Kids
Afternoons
Mondays and Fridays at 4:45 p.m. (45 minute class). Parents, please drop the kids off no later 4:40 p.m. and please pick them up by 5:45 p.m. If you need to make other pickup time arrangements with us, please let us know.
Champions Combat Arts Martial Arts Class
Evenings
Tuesdays and Thursdays from 7:00 p.m. to 8:00 p.m.
If you have any questions about the schedule changes, please don’t hesitate to contact us.
Matt & Pam
April 15, 2008
We’re a couple days into the new location and things are going well, but we still have a ways to go. Much to be done.
We want to send out a very loud and sincere thank you to all our athletes that have chipped in their time, sweat and blisters helping us get the place cleaned up and ready.
The next couple weeks will be hectic with many additions to the gym coming on line, from flooring to equipment. Hopefully, ya’ll can put up with the chaos a little while longer.
Speaking of equipment, check out this cool product demonstration. Maybe we should get a bunch of these!
April 13, 2008
We are moved into the new facility!
Thank you, thank you, thank you to all who came out and helped this weekend!!!
The new box is at:
12034 Spring Cypress Rd.
Tomball, TX 77377
Class schedule, for right now, is unchanged but we will be expanding the schedule in the near future.
Please be patient as we continue to pull the place together.
See everyone there.
April 9, 2008
I love taking pics, clipping, cropping, adjusting and, in general, trying to find a way to show what ya’ll are going through, how much you are accomplishing and how hard you are trying. This training takes effort and we love being able to be a part of your lives.
Post caption options to comments - I love this pic!

April 1, 2008
CrossFit Champions and Champions Combat Arts are moving!
Our new location is at 12034 Spring Cypress (just west of 249).
We will be cleaning and moving in the weekend of April 12-13. Many of you have offered to help and we’d love to have it. Just give us a call.
Here are some pics. Check out the full “before” gallery here.

Is that competition across the street?
Nah…I don’t think so!

Check it out!
May issue of M&F on stands April 3. The article, per the affiliates involved and highlighted, is awesome!
February 11, 2008
Earlier this month, Pam and I had the pleasure of attending the first annual CrossFit National Affiliate Gathering in Las Vegas.
We had a great time visiting with old friends, making new ones and hearing many great speakers on business practices.
February 7, 2008
CFC Athletes: This Saturday’s workout, 2-9-08, will be held at Meyer Park on Cypresswood Dr. in Spring at 9:00 a.m. The park spans both sides of the street, be sure and park on the south side and look for our vehicle (the one with CrossFit Champions in the back window…duh!)
This workout is also free to anyone that wishes to try us out.
Hope to see you all there and we hope to see some new faces!
[singlepic=112,160,120,,left] [singlepic=114,160,120,,left]
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