10-9-07 – Tuesday CFC WOD

WOD Add comments
Oct 082007

3 rounds for time:

Run 800 meters
50 Walking Lunges (25 each leg)
50 Push-ups

Post time to comments.

10-9-07 WOD004 10-9-07 WOD010

10-9-07 WOD017 10-9-07 WOD021

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CFCMatt

Posted by CFCMatt at 10:32 pm

One Response to “10-9-07 – Tuesday CFC WOD”

  1. Taste of home country cooking cookbook. says:
    November 18, 2009 at 3:47 pm

    Low-country cooking….

    Low-country cooking. Nana s country cooking sharpsburg. 15 prize winning country cooking recipes. Taste of home country cooking cookbook. Cooking country ham. John martin hopper low country cooking….

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