Comments on: 9-24-07 - Monday CFC WOD http://www.crossfitchampions.com/archives/82 The Houston Area's First CrossFit Affiliate Sun, 07 Sep 2008 15:55:38 +0000 http://wordpress.org/?v=2.5.1 By: CFCMatt http://www.crossfitchampions.com/archives/82#comment-573 CFCMatt Tue, 25 Sep 2007 15:24:51 +0000 http://crossfitchampions.com/archives/82#comment-573 25 & down Chris 29:18 (2 stops to repair damaged hands) 20 and down Darlene 12:54 (JPU and K2E) Nancy 27:00 (JPU and K2E) Gerry 16:12 (JPU and K2E) 25 & down
Chris 29:18 (2 stops to repair damaged hands)
20 and down
Darlene 12:54 (JPU and K2E)
Nancy 27:00 (JPU and K2E)
Gerry 16:12 (JPU and K2E)

]]> By: yogi http://www.crossfitchampions.com/archives/82#comment-560 yogi Tue, 25 Sep 2007 02:55:06 +0000 http://crossfitchampions.com/archives/82#comment-560 19:41 regular pull-ups 19:41
regular pull-ups

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