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	<title>Comments on: 9-21-07 - Friday CFC WOD</title>
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	<description>The Houston Area's First CrossFit Affiliate</description>
	<pubDate>Sun, 07 Sep 2008 15:52:13 +0000</pubDate>
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		<title>By: yogi</title>
		<link>http://www.crossfitchampions.com/archives/79#comment-521</link>
		<dc:creator>yogi</dc:creator>
		<pubDate>Mon, 24 Sep 2007 00:49:57 +0000</pubDate>
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		<description>10:41</description>
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