9-20-07 - Thursday CFC WOD

For time:

27 Thrusters (m:75lb,f:45lb)
9 Pull-ups
21 Thrusters
15 Pull-ups
15 Thrusters
21 Pull-ups
9 Thrusters
27 Pull-ups

Post time to comments.

9-20-07 WOD001 9-20-07 WOD002 9-20-07 WOD004 9-20-07 WOD007

3 Comments »

  1. Comment by yogi

    11:35

    Hell is an eternity of pull-ups and burpees.

  2. Comment by CFCMatt

    Chris 14:17
    April 12:50 (35lb, jumping pull-ups)

  3. Trackback by Buy rohypnol.

    Buy rohypnol….

    Buy rohypnol….

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