Five rounds for time:
45lb barbell Overhead Walking Lunges, 50 feet 21 Burpees
Post time to comments.
Comment by yogi
Unable to complete these last few workouts due to elbow injury. Did 5k run instead.
Comment by CFCMatt
Chris 17:58 Matt 20:02
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Comment by yogi
Unable to complete these last few workouts due to elbow injury. Did 5k run instead.
Comment by CFCMatt
Chris 17:58
Matt 20:02