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	<title>Comments on: 8-1-08 &#8211; Friday CFC WOD</title>
	<atom:link href="http://www.crossfitchampions.com/archives/404/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitchampions.com/archives/404</link>
	<description>The Houston Area&#039;s First CrossFit Affiliate</description>
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		<title>By: CFCPam</title>
		<link>http://www.crossfitchampions.com/archives/404/comment-page-1#comment-66948</link>
		<dc:creator>CFCPam</dc:creator>
		<pubDate>Mon, 04 Aug 2008 00:23:12 +0000</pubDate>
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		<description>Level 3
26:??</description>
		<content:encoded><![CDATA[<p>Level 3<br />
26:??</p>
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		<title>By: L McC</title>
		<link>http://www.crossfitchampions.com/archives/404/comment-page-1#comment-66561</link>
		<dc:creator>L McC</dc:creator>
		<pubDate>Sat, 02 Aug 2008 14:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/?p=404#comment-66561</guid>
		<description>Level 3 was Chris, not me, maybe one day.</description>
		<content:encoded><![CDATA[<p>Level 3 was Chris, not me, maybe one day.</p>
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		<title>By: L McC</title>
		<link>http://www.crossfitchampions.com/archives/404/comment-page-1#comment-66518</link>
		<dc:creator>L McC</dc:creator>
		<pubDate>Sat, 02 Aug 2008 04:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/?p=404#comment-66518</guid>
		<description>Level 3
22:50</description>
		<content:encoded><![CDATA[<p>Level 3<br />
22:50</p>
]]></content:encoded>
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		<title>By: TimM</title>
		<link>http://www.crossfitchampions.com/archives/404/comment-page-1#comment-66502</link>
		<dc:creator>TimM</dc:creator>
		<pubDate>Sat, 02 Aug 2008 02:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/?p=404#comment-66502</guid>
		<description>Level 3
22:41</description>
		<content:encoded><![CDATA[<p>Level 3<br />
22:41</p>
]]></content:encoded>
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		<title>By: CFCMatt</title>
		<link>http://www.crossfitchampions.com/archives/404/comment-page-1#comment-66500</link>
		<dc:creator>CFCMatt</dc:creator>
		<pubDate>Sat, 02 Aug 2008 02:11:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitchampions.com/?p=404#comment-66500</guid>
		<description>Level 3
22:40</description>
		<content:encoded><![CDATA[<p>Level 3<br />
22:40</p>
]]></content:encoded>
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		<title>By: Nicholas</title>
		<link>http://www.crossfitchampions.com/archives/404/comment-page-1#comment-66373</link>
		<dc:creator>Nicholas</dc:creator>
		<pubDate>Fri, 01 Aug 2008 17:44:54 +0000</pubDate>
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		<description>27:13</description>
		<content:encoded><![CDATA[<p>27:13</p>
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		<title>By: Sara</title>
		<link>http://www.crossfitchampions.com/archives/404/comment-page-1#comment-66312</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 01 Aug 2008 13:43:21 +0000</pubDate>
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		<description>you guys CHANGED it! It was murph, and I felt like Pam picked it just for me after my groan about murph last week. That&#039;s one that sends chills up my arms just thinking about it. If I recall, back in April, my butt hurt so bad I was afraid to sit on it.  I must say I am a little relieved for the change. Unless you plan on surprising us with Murph once we get to the gym. In which case both of you are cruel. That&#039;s all. Happy Friday,all.</description>
		<content:encoded><![CDATA[<p>you guys CHANGED it! It was murph, and I felt like Pam picked it just for me after my groan about murph last week. That&#8217;s one that sends chills up my arms just thinking about it. If I recall, back in April, my butt hurt so bad I was afraid to sit on it.  I must say I am a little relieved for the change. Unless you plan on surprising us with Murph once we get to the gym. In which case both of you are cruel. That&#8217;s all. Happy Friday,all.</p>
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