Comments on: 7-30-08 – Wednesday CFC WOD

By: TimM

TimM — Thu, 31 Jul 2008 02:21:30 +0000

Standard men
259
I’d hoped for a little higher but can’t complain; I gave it all I had & this is my number!

By: CFCPam

CFCPam — Thu, 31 Jul 2008 01:45:59 +0000

Standard women
290
Not my best but an azz-kicker none the less.
We need to do more of these evening workouts outside. It was MUCH better outside today than inside yesterday!

By: CFCMatt

CFCMatt — Thu, 31 Jul 2008 01:12:13 +0000

Standard Men
281 (12 lower than pr)

By: DThomas

DThomas — Thu, 31 Jul 2008 00:09:14 +0000

Women’s standard – 267
This one hurt.

By: James

James — Wed, 30 Jul 2008 22:42:55 +0000

249 Intermediate – GOLDFISH!!!

By: Tim M

Tim M — Wed, 30 Jul 2008 13:53:12 +0000

Hey gang – be sure to check out TonyBlauers video on HQ (High Contact Training Demos), it’s pretty cool!

By: Matt P.

Matt P. — Wed, 30 Jul 2008 12:07:44 +0000

Thought: Initially, I’m glad Wednsday is my recovery day!