Comments on: 7-23-08 – Wednesday CFC WOD http://www.crossfitchampions.com/archives/395 The Houston Area's First CrossFit Affiliate Fri, 12 Mar 2010 21:34:41 +0000 http://wordpress.org/?v=abc hourly 1 By: Stephanie http://www.crossfitchampions.com/archives/395/comment-page-1#comment-63212 Stephanie Thu, 24 Jul 2008 18:09:17 +0000 http://www.crossfitchampions.com/?p=395#comment-63212 Level 2 - 14 rounds + 8 push-ups. Level 2 – 14 rounds + 8 push-ups.

]]> By: Sara http://www.crossfitchampions.com/archives/395/comment-page-1#comment-63174 Sara Thu, 24 Jul 2008 15:34:45 +0000 http://www.crossfitchampions.com/?p=395#comment-63174 Level 2 16 rounds + 2 push ups. right alongside Robert and Becky. Can't wait to see that fabulous picture of our crushed spirits when Matt told us we were only 9 minutes in. And I've decided that matt and pam need to make it pour down rain every day for our workouts. The rest of you might disagree but that short run in the rain was sooo nice. And even better was getting to sit in a cold "shower" as soon as we finished the workout. Yep it was a good day for me. Level 2
16 rounds + 2 push ups.
right alongside Robert and Becky. Can’t wait to see that fabulous picture of our crushed spirits when Matt told us we were only 9 minutes in.

And I’ve decided that matt and pam need to make it pour down rain every day for our workouts. The rest of you might disagree but that short run in the rain was sooo nice. And even better was getting to sit in a cold “shower” as soon as we finished the workout. Yep it was a good day for me.

]]> By: Red Mc. http://www.crossfitchampions.com/archives/395/comment-page-1#comment-62986 Red Mc. Thu, 24 Jul 2008 03:51:32 +0000 http://www.crossfitchampions.com/?p=395#comment-62986 L3: 11 rounds +8 push-ups +3 pull-ups L3:
11 rounds
+8 push-ups
+3 pull-ups

]]> By: Chris McC http://www.crossfitchampions.com/archives/395/comment-page-1#comment-62972 Chris McC Thu, 24 Jul 2008 02:31:22 +0000 http://www.crossfitchampions.com/?p=395#comment-62972 Level 3 12 rounds + 8 pushups + 8 pull-ups Level 3
12 rounds + 8 pushups + 8 pull-ups

]]> By: TimM http://www.crossfitchampions.com/archives/395/comment-page-1#comment-62969 TimM Thu, 24 Jul 2008 02:27:45 +0000 http://www.crossfitchampions.com/?p=395#comment-62969 Level 3 12Rnds (+8pushup & 5pullup) Level 3
12Rnds (+8pushup & 5pullup)

]]> By: Robert Mery http://www.crossfitchampions.com/archives/395/comment-page-1#comment-62966 Robert Mery Thu, 24 Jul 2008 02:19:38 +0000 http://www.crossfitchampions.com/?p=395#comment-62966 Level 2 16 rounds +6 push ups Level 2
16 rounds +6 push ups

]]> By: Becky http://www.crossfitchampions.com/archives/395/comment-page-1#comment-62965 Becky Thu, 24 Jul 2008 02:18:41 +0000 http://www.crossfitchampions.com/?p=395#comment-62965 Level 2 16 rounds + 4 push ups (went to knees after second round) Level 2
16 rounds + 4 push ups (went to knees after second round)

]]> By: Darlene http://www.crossfitchampions.com/archives/395/comment-page-1#comment-62957 Darlene Thu, 24 Jul 2008 01:38:43 +0000 http://www.crossfitchampions.com/?p=395#comment-62957 Level 2 11 rounds + 8 push-up + 7 pull-ups(bands) Level 2
11 rounds + 8 push-up + 7 pull-ups(bands)

]]> By: CFCMatt http://www.crossfitchampions.com/archives/395/comment-page-1#comment-62807 CFCMatt Wed, 23 Jul 2008 18:52:26 +0000 http://www.crossfitchampions.com/?p=395#comment-62807 Level3 16 rounds Level3
16 rounds

]]> By: Sara http://www.crossfitchampions.com/archives/395/comment-page-1#comment-62789 Sara Wed, 23 Jul 2008 17:50:49 +0000 http://www.crossfitchampions.com/?p=395#comment-62789 I've definitely been the one wanting to run in the rain. Maybe because I've never done it, but you guys see how flushed I get! I thought a nice rainy jog might be relaxing? Am I wrong? I’ve definitely been the one wanting to run in the rain. Maybe because I’ve never done it, but you guys see how flushed I get! I thought a nice rainy jog might be relaxing? Am I wrong?

]]>