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	<title>Comments on: 6-27-08 &#8211; Friday CFC WOD</title>
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	<description>The Houston Area&#039;s First CrossFit Affiliate</description>
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		<title>By: Nicholas</title>
		<link>http://www.crossfitchampions.com/archives/370/comment-page-1#comment-53760</link>
		<dc:creator>Nicholas</dc:creator>
		<pubDate>Fri, 27 Jun 2008 17:30:58 +0000</pubDate>
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		<description>23:31 In the a/c of course ;-)
35lb (sub plate for kb)
Sorry I&#039;ve been awol. For some reason I we couldn&#039;t get this site to pull up. But now we can. Cheers.</description>
		<content:encoded><![CDATA[<p>23:31 In the a/c of course <img src='http://www.crossfitchampions.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
35lb (sub plate for kb)<br />
Sorry I&#8217;ve been awol. For some reason I we couldn&#8217;t get this site to pull up. But now we can. Cheers.</p>
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		<title>By: Matt P.</title>
		<link>http://www.crossfitchampions.com/archives/370/comment-page-1#comment-53726</link>
		<dc:creator>Matt P.</dc:creator>
		<pubDate>Fri, 27 Jun 2008 14:17:16 +0000</pubDate>
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		<description>Level III 55lbs
11:42
This would be an excellent road workout to put in your bag of tricks for business and vacations this summer.  Crossfittiing in the &quot;Cardio Room&quot; at the Double Tree in Tulsa gets&#039;em a little freaked out. Or maybe its the wheezing, sweat and spit (probably the sweat).  Either way they know me.</description>
		<content:encoded><![CDATA[<p>Level III 55lbs<br />
11:42<br />
This would be an excellent road workout to put in your bag of tricks for business and vacations this summer.  Crossfittiing in the &#8220;Cardio Room&#8221; at the Double Tree in Tulsa gets&#8217;em a little freaked out. Or maybe its the wheezing, sweat and spit (probably the sweat).  Either way they know me.</p>
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