25-20-15-10-5 for time of:
DB Deadlifts (m:35s-40s,f:20s-25s)
DB Bench Press (same weight)
DB Cleans (same weight)
Post time and thoughts to comments.
[singlepic id="551" w="160" h="120" mode="" float="left" ]
[singlepic id="553" w="160" h="120" mode="" float="left" ]
[singlepic id="548" w="160" h="120" mode="" float="left" ]
[singlepic id="554" w="160" h="120" mode="" float="left" ]


7:24 am on June 24th, 2008 1
Level III
11:01
This was absolutely punishing on grip the day after 100 pull ups
12:37 pm on June 24th, 2008 2
Level III(40s)
13:48
5:01 pm on June 24th, 2008 3
Level 3
14:25 (20s)