6-24-08 - Tuesday CFC WOD
25-20-15-10-5 for time of:
DB Deadlifts (m:35s-40s,f:20s-25s)
DB Bench Press (same weight)
DB Cleans (same weight)
Post time and thoughts to comments.
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Comment by Matt P.
Level III
11:01
This was absolutely punishing on grip the day after 100 pull ups
Comment by CFCMatt
Level III(40s)
13:48
Comment by Darlene
Level 3
14:25 (20s)