Saturday’s FREE Workout!

Saturday’s Free Workout was excellent!!  (if I do say so myself) This workout pitted teams against each other in the 4 core body-weight movements - pull-ups, push-ups, sit-ups and squats - plus a race to cover 3200 meters for extra points. 

KONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERAKONICA MINOLTA DIGITAL CAMERA

We had 2 new folks, 1 relative visit and a bunch of regulars.  Outstanding job everyone!  Yes, I forgot…again…to get the group photo. 

Great job, everyone!!

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment

If you want to leave a feedback to this post or to some other user´s comment, simply fill out the form below.

(required)

(required)