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	<title>Comments on: 6-20-08 &#8211; Friday CFC WOD</title>
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	<link>http://www.crossfitchampions.com/archives/363</link>
	<description>The Houston Area&#039;s First CrossFit Affiliate</description>
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		<title>By: Darlene</title>
		<link>http://www.crossfitchampions.com/archives/363/comment-page-1#comment-52263</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Mon, 23 Jun 2008 20:12:55 +0000</pubDate>
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		<description>Level 3
9:29 (JPU)</description>
		<content:encoded><![CDATA[<p>Level 3<br />
9:29 (JPU)</p>
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	<item>
		<title>By: Matt P.</title>
		<link>http://www.crossfitchampions.com/archives/363/comment-page-1#comment-52229</link>
		<dc:creator>Matt P.</dc:creator>
		<pubDate>Mon, 23 Jun 2008 15:09:28 +0000</pubDate>
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		<description>Level III
11:23</description>
		<content:encoded><![CDATA[<p>Level III<br />
11:23</p>
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	<item>
		<title>By: CFCPam</title>
		<link>http://www.crossfitchampions.com/archives/363/comment-page-1#comment-51691</link>
		<dc:creator>CFCPam</dc:creator>
		<pubDate>Sat, 21 Jun 2008 21:27:16 +0000</pubDate>
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		<description>Level 3 
11:57</description>
		<content:encoded><![CDATA[<p>Level 3<br />
11:57</p>
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		<title>By: L McC</title>
		<link>http://www.crossfitchampions.com/archives/363/comment-page-1#comment-51322</link>
		<dc:creator>L McC</dc:creator>
		<pubDate>Fri, 20 Jun 2008 18:25:39 +0000</pubDate>
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		<description>Level 1
8:44
Sub row for run</description>
		<content:encoded><![CDATA[<p>Level 1<br />
8:44<br />
Sub row for run</p>
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		<title>By: Chris McC</title>
		<link>http://www.crossfitchampions.com/archives/363/comment-page-1#comment-51315</link>
		<dc:creator>Chris McC</dc:creator>
		<pubDate>Fri, 20 Jun 2008 17:42:35 +0000</pubDate>
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		<description>Level 3
10:27</description>
		<content:encoded><![CDATA[<p>Level 3<br />
10:27</p>
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