Comments on: 6-19-08 – Thursday CFC WOD

By: Darlene

Darlene — Thu, 19 Jun 2008 23:50:31 +0000

Level 2&3
Total 43

CFCMatt — Thu, 19 Jun 2008 15:17:13 +0000

Level 3
Squat – 19
Pull-up – 8
Sit-up – 10
Push-up – 9
Row – 4

Total – 50

Matt P. — Thu, 19 Jun 2008 13:29:29 +0000

Level III
Sq-18,Pull-4,SU-10,Push-6,Row-6= 44
from last Tabata +2 squats, -4 situps, +1 pull up, rows is new

Red Mc. — Thu, 19 Jun 2008 11:45:20 +0000

L3:
46